- November 9, 2024 - 7:00 am
SATURDAY 1B – 1hr medium intensity
- November 16, 2024 - 7:00 am
SATURDAY 1B – 1hr medium intensity
- November 23, 2024 - 7:00 am
SATURDAY 1B – 1hr medium intensity
- November 30, 2024 - 7:00 am
SATURDAY 1B – 1hr medium intensity
- December 7, 2024 - 7:00 am
SATURDAY 1B – 1hr medium intensity
- December 14, 2024 - 7:00 am
SATURDAY 1B – 1hr medium intensity
- December 21, 2024 - 7:00 am
SATURDAY 1B – 1hr medium intensity
- December 28, 2024 - 7:00 am
SATURDAY 1B – 1hr medium intensity
- January 4, 2025 - 7:00 am
SATURDAY 1B – 1hr medium intensity
- January 11, 2025 - 7:00 am
SATURDAY 1B – 1hr medium intensity
- January 18, 2025 - 7:00 am
SATURDAY 1B – 1hr medium intensity
- January 25, 2025 - 7:00 am
SATURDAY 1B – 1hr medium intensity
- February 1, 2025 - 7:00 am
SATURDAY 1B – 1hr medium intensity
- February 8, 2025 - 7:00 am
SATURDAY 1B – 1hr medium intensity
- February 15, 2025 - 7:00 am
SATURDAY 1B – 1hr medium intensity